1、Irefusetoletexternalfactorsaffectmyemotions.

2、Nomatterwhathappens,Iamincontrolofmyemotionsandreactions.

3、Ichoosetomaintainapositiveattitudedespiteanychallengesorsetbacks.

4、Myinnerpeaceandhappinessarenotdependentonexternalcircumstances.

5、Iamstrongandresilient,andIwon'tletanythingbringmedown.

6、Iamawareofmyemotions,butIdon'tletthemcontrolme.

7、Iamabletostaycalmandcomposed,eveninstressfulsituations.

8、IfocusonwhatIcancontrolandletgoofwhatIcan't.

9、Happinesscomesfromwithin,notfromexternalsources.

10、Iamcapableofhandlinganyobstaclethatcomesmyway.

11、Ireleasenegativethoughtsandemotionsandreplacethemwithpositivityandgratitude.

12、Iamresponsibleformyownhappinessanddon'trelyonotherstomakemefeelgood.

13、Ipracticeself-careandprioritizemyownwell-being.

14、Ichoosetoseethegoodineverysituationandlearnfromanychallenges.

15、Myemotionsandreactionsareentirelymyown,andIchoosetorespondpositively.

16、Iacknowledgemyfeelingswithoutdwellingonthemorlettingthemconsumeme.

17、Iamsecureinmyownworthanddon'tletexternalopinionsorjudgmentsaffectme.

18、Iamgratefulforallthepositiveaspectsofmylifeandchoosetofocusonthem.

19、Itrustinmyselfandmyabilitiestohandleanysituationthatarises.

20、Iremainpeacefulandcentered,eveninthemidstofchaos.

21、Irefusetoletfearoranxietycontrolmyactionsordecisions.

22、Iaminchargeofmyownhappinessanddon'trelyonothersforvalidationorapproval.

23、Ichoosetoliveinthepresentmomentratherthandwellingonthepastorworryingaboutthefuture.

24、Ihavefaithinmyselfandmyabilitytoovercomeanyobstacle.

25、Iamcapableoffindingjoyandpositivityineverysituation.

26、MyemotionsareavalidpartofwhoIam,butIdon'tletthemdictatemyactionsorreactions.

27、Iamcenteredandgrounded,eveninthefaceofunexpectedchallenges.

28、Ichoosetorespondtodifficultsituationswithgraceandresilience.

29、Iamgratefulforalltheblessingsinmylifeandchoosetofocusonthemratherthananynegativecircumstances.

30、Ichoosetoseethegoodineverypersonandsituation,evenifit'sinitiallydifficulttofind.

31、Iamconfidentinmyselfandmyabilities,andIdon'tletself-doubtorinsecurityholdmeback.

32、Iamopenandreceptivetonewexperiences,eveniftheychallengemeortakemeoutofmycomfortzone.

33、Iremaincalmandcomposed,evenwhenI'mfacedwithunexpectedordifficultsituations.

34、Ichoosetorespondtoadversitywithresilienceandoptimismratherthanfearordefeat.

35、Iamcapableoffindingjoyandfulfillmentineveryaspectofmylife.

36、Idon'tletnegativeenergyoremotionsfromothersaffectmyownwell-beingorhappiness.

37、Iamgratefulforalltheloveandsupportinmylifeandchoosetofocusonthosepositiverelationships.

38、Ichoosetospeakandactinwaysthatupliftandinspireothersratherthanbringthemdown.

39、Iamconfidentinmyselfandmydecisions,eveniftheygoagainstpopularopinion.

40、Ihavefaithintheuniverseandtrustthateverythingishappeningformyhighestgood.

41、Iremaintruetomyvaluesandbeliefs,eveninthefaceofoppositionorcriticism.

42、Ichoosetoseethepotentialineverysituationratherthanbeingdiscouragedbyitslimitations.

43、Idon'tletexternalcircumstancesoreventsdefinemylevelofhappinessorwell-being.

44、Iamcapableoffindingbeautyandpositivityineventhemostmundaneaspectsoflife.

45、Idon'tletcomparisonorcompetitionwithothersaffectmyownsenseofself-worthorhappiness.

46、Ichoosetolivewithanopenandcompassionateheart,eveninthefaceofadversity.

47、Iamgratefulforallthegrowthandlearningopportunitiesthatcomemyway,evenifthey'rechallengingoruncomfortable.

48、Ichoosetoseeotherswithempathyandunderstandingratherthanjudgmentornegativity.

49、Iremaincalmandcenteredineventhemostchaoticoroverwhelmingsituations.

50、ItrustintheuniversetoprovidemewitheverythingIneedtoliveahappy,healthy,andfulfillinglife.