1、Aneggadaykeepsthedoctoraway.

2、Aneggisoneofthebestsourcesofprotein.

3、Anegghasonly70calories.

4、Aneggisaversatileingredientincooking.

5、Aneggcontainsessentialvitaminsandminerals.

6、Aneggisacommonbreakfastfood.

7、Aneggcanbescrambled,fried,boiled,orpoached.

8、Aneggprovidesfuelforthebody.

9、Aneggisanaffordablesourceofnutrition.

10、Aneggcanbeusedtomakecustards,cakes,andmeringues.

11、Aneggisanaturalsourceofcholine.

12、Aneggcanhelpkeepyoufullerforlonger.

13、Aneggisoneofthemostnutrient-densefoods.

14、Aneggcanbeeatenanytimeofday.

15、Aneggcanbeahealthyadditiontoanymeal.

16、Aneggcanbeeatenaloneorwithotheringredients.

17、Aneggisastaplefoodinmanycultures.

18、AneggcanbeagoodsourceofvitaminD.

19、Aneggcanbecookedinvariouswaystosuitdifferenttastes.

20、Aneggisakeyingredientinmanybakingrecipes.

21、Aneggcanbeusedtomakeomelets,quiches,andfrittatas.

22、Aneggisacommoningredientinmanybreakfastdishes.

23、Aneggcontainsallnineessentialaminoacids.

24、Aneggisaportablesnack.

25、Aneggiseasytocookandprepare.

26、Aneggcanbeagoodsourceofomega-3fattyacids.

27、Aneggcanbeusedasabindingagentinrecipes.

28、Aneggyolkisagoodsourceofluteinandzeaxanthin.

29、Aneggcanbeusedtomakepickledeggs.

30、Aneggcanbeahealthyadditiontoasalad.

31、Aneggcanbeusedtomakehomemademayonnaise.

32、Aneggcanbealow-caloriesnackoption.

33、Aneggisagoodsourceofiron.

34、Aneggcanbeusedtomakedeviledeggs.

35、Aneggcanbeusedtomakeeggsaladsandwiches.

36、Aneggcanbeusedasanaturalhairconditioner.

37、Aneggcanhelpregulatebloodsugarlevels.

38、Aneggcanbeusedtomakehomemadeicecream.

39、Aneggisagoodsourceofselenium.

40、Aneggcanbeusedtomakebreadpudding.

41、Aneggcanbeusedasafacemask.

42、Aneggisacommoningredientinpastamaking.

43、Aneggcanbeusedtomakehollandaisesauce.

44、Aneggcanbeusedtomakehomemadepasta.

45、AneggisanimportantingredientintraditionalCaesarsaladdressing.

46、AneggcanbeusedtomakeFrenchtoast.

47、Aneggcanbeusedtomakeasoufflé.

48、Aneggcanbeusedtomakeaclassicspongecake.

49、Aneggcanbeusedtomakeeggdropsoup.

50、Aneggcanbeusedtomakehomemademarshmallows.